4 week block - 11am class running every Tuesday 7/5/24-28/5/24 . Held at The Barn in The Children's Centre, Clevedon. See Classes page for further details.

4 week block - 11am class running every Wednesday 8/5/24-29/5/24. Held at Physio Flow yoga studio in Portishead. See Classes page for further details.

4 week block - 6.30pm class running every Wednesday 8/5/24-29/5/24 . Held at The Barn in The Children's Centre, Clevedon. See Classes page for further details.

4 week block - 7.30pm class running every Wednesday 8/5/24-29/5/24. See Classes page for further details.

Join me for a free 30 min webinar covering the fundamentals of returning to exercise post birth - including breathing, posture, diastasis recti and taking those first steps. PLEASE
NOTE: You have to register an account and then purchase on this page afterwards.

Purchase your Return to Movement 6 week plan here. Upon purchase you will be given access to your first set of videos, which includes an introduction video to set the scene on how everything will work. You can find all of the content of the plan under the "Your Account" tab by clicking "Your Online Plans". Your videos will expire 90 days after purchase so you have plenty of time to revisit any of the workouts!

PLEASE CONTACT ME BEFORE BOOKING TO CHECK AVAILABILITY. 4x 1h Personal Training sessions at your home or virtually. Also comes with support around the session to help you meet your goals. To be used within 4 weeks - sessions to be done virtually or app based if no availability in any weeks. See the "Personal Coaching" page under the "About" tab for more detailed information.

4x 1h sessions at your home or virtually. Also comes with support around the session to help you meet your goals. To be used within 4 weeks - sessions to be done virtually or app based if no availability in any weeks.. See the "Personal Coaching" page under the "About" tab for more detailed information.

PLEASE CONTACT ME BEFORE BOOKING TO CHECK AVAILABILITY. One to one post natal appointment for Mums lasting 60-90mins with a thorough assessment including pre screening, posture, diastasis, breathing, core and key movement patterns. A detailed follow up report with additional resources to suit your needs. See "Personal Coaching" page under the "About" tab for further details. Expires after 21 days.

Next one starts 4th March 2024 - please sign up by Fri 1st March . 6 week package including access to a Whatsapp support group to help you kick start your nutrition goals and keep you accountable - with daily updates, PDF resources for meal ideas, goals setting & tips with a Registered Nutritionist. Perfect to get you out of a rut with food and re-energise yourself to eating well!

PAYG Class Pass for new members - £12 - Yummy Mummies "Bump" classes North Somerset.
REMEMBER TO BOOK IN ONCE THE CREDITS HAVE BEEN PURCHASED!
Please book at least 12h prior to class start time.
No refunds if cancellations made less than 24h prior to class starting.
Credit lasts 30 days.

PAYG Class Pass - £12 - Yummy Mummies "Mum Time" classes North Somerset.
REMEMBER TO BOOK IN ONCE THE CREDITS HAVE BEEN PURCHASED!
Please book at least 12h prior to class start time.
No refunds if cancellations made less than 24h prior to class starting.
Credit lasts 30 days.