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Contact me above if you have any questions about my services - SEE NOTE RE TIME OFF BELOW

    PLEASE NOTE I am currently having some time off to be with my family and won't be checking emails until I am back to work - apologies for the potentially slow response time. I will reply as soon as I can when normality resumes, many thanks for your patience , Sophie x

About us

Sophie Heath is here to help you achieve a healthy balance throughout pregnancy, post-baby and beyond via fitness classes, personal training or online fitness & nutrition packages.